IN THE THROWS OF A HEALTH CRISIS? BREATHE. GRIEVE. BELIEVE.
Now for the surprise:
You’re having a health crisis you didn’t plan for—you didn’t get to make one critical decision.
Even the start date’s a non-event by the time you’re shocked into realizing what’s been going on.
Breathe. Grieve. Believe.
My surprise call came in August 2020. I had no medical background and needed a crash course to understand what the doctor tried to explain. I felt like Charlie Brown; all I heard was, “wah-wah-wah-wahhh.”
And then, I had to repeat the nonsensical conversation to my husband. It sounded so foreign to me the first time I said, “I have breast cancer.”
It’s okay.
Breathe. Grieve. Believe.
And then I told my parents and the girls, and of course, I cried. Did I mention that part yet?
Even though I had my husband and family by my side, we were all dumbfounded and lost.
I wasn’t a hero or a warrior, for that matter. I couldn’t fight someone who cut me off in line at the supermarket; I’d apologize and let them go ahead. The thought of fighting cancer, err, made me cry.
And I cried so much I couldn’t believe the tears. And then I’d curse. I put sailors to shame. Then I’d go back to crying.
I wasn’t supposed to be the hero. My journey had yet to begin. If only I had known.
All I needed to do was the following:
Breathe. Grieve. Believe.
Even though my immediate loved ones surrounded me, it made me feel more alone and scared, and dare I say, ashamed for not feeling normal.
I wanted to run away from myself, my body; it didn’t matter where. Only I’d die of breast cancer, no doubt, alone on some mountaintop somewhere. And what good would that do me?
Some people are so lucky to have faith; I can’t claim to be that person. Not then. I wasn’t grateful for breast cancer. Oh no, I cursed it.
It was out of my control. Did I mention I had always been a secret control freak? I tried to prevent bad things from happening. As you can see, I did an outstanding job of it, too.
Even if you don’t believe it, you’ve got this.
Breathe. Grieve. Believe.
I didn’t believe I could do it. I won’t lie. But I still had one thing left under my control (Anything! I’ll gladly take it)—my attitude.
So I left the serious stuff to the doctors and vowed to laugh through cancer. No matter how hard it got, and even while my world had shattered, somehow, I made it matter when I wrote my first anything-but-the-tears post, “To Catch A Cow.”
I couldn’t prepare for the shock of discovering I had cancer, but I could control how I handled my cancer journey. And I’m here to show you. You can control yours, too.
Now remember:
Breathe. Grieve. Believe.
Series Written by Stephanie Ortiz
Chris Rapczynski uncovers five of the most common types of construction fraud, explaining how these…
When Principal Pierre Orbe asked students what they really wanted, he listened. Innovation at DeWitt…
Nativ Winiarsky explains why understanding your legal standing is critical to protecting your investment and…
What Makes Forza Horizon 5 Unique? Forza Horizon 5 takes open-world racing to the next level.…
By paying attention to the specific symptoms, triggers, and timing of your discomfort, you can…
In today’s world, hair health has become an important focus for many individuals. Whether you’re…